Showing posts with label an. Show all posts
Showing posts with label an. Show all posts
Tuesday, August 22, 2017
Scattered Interests or Just an Anthropologist
I will be the first to admit that I often have too many pans in the fire. I have so many interests and passions it is often times hard to buckle down and focus on just one. That is why when I was deciding what to study in college I quickly focused in on anthropology. Literally it is the "study of man," and could you get anymore all-encompassing than that? The great thing about anthropology is it embraces culture, communication, linguistics, art, history, artifacts, behavior, psychology, literature, architecture, archeology, biology, genetics, museum studies, just to name a few. There are physical anthropologists, workplace anthropologists, educational anthropologists, forensic anthropologists, archeologists, museum curators, linguists, ethnologists, ethnographers, Marxist Anthropologists, feminist anthropologists and so on and so forth, all under the larger umbrella of “anthropology”. To steal from one of my favorite sitcoms, Big Bang Theory, What is anthropology? Anthropology is everything (although Sheldon would argue it was physics). If a human being has made it, done it or believed it and you want to study it, you may just be an anthropologist. According to the American Anthropological Association:
Anthropology is the study of humans, past and present. To understand the full sweep and complexity of cultures across all of human history, anthropology draws and builds upon knowledge from the social and biological sciences as well as the humanities and physical sciences. A central concern of anthropologists is the application of knowledge to the solution of human problems.
So, while on the surface it may appear that I have a variety of interests, really they all fall under the purview of anthropology. It is through this frame of reference that I approach all things in my life, including my family, my social life, my hobbies and my professional life. In fact, if you were to ask me, I would tell you anthropology holds the key to all the world’s problems, but, then again, I might be a tad bit biased.
Monday, July 10, 2017
An Ode to Cracker Barrel
I remember the first time I ever went to Cracker Barrel.
It was 1996 and we went on a family vacation to the 1996 Atlanta Olympics.
It was the first time this California girl had been to the South.
Our first meal we had on that trip was at this place called Cracker Barrel.
It was love at first sight. And, love at first bite.
We were in the South for a week & I think we went to Cracker Barrel for at least once a day.
When my family finds something we like, we stick to it!
Overkill? I think not. It's just how we roll.
We do not have restaurants/stores like it in California.
So, every time I travel to the South, my #1 priority is to make sure I get to go to Cracker Barrel.
I am not kidding.
When I was playing college soccer my sophomore year we had games at University of Alabama and so before the trip, I told my coach that we had to have one of our meals at Cracker Barrel, and we did!
When I went to New Orleans/Mississippi in 2006 for Hurricane Katrina relief, you better believe we drove out of our way for dinner one night for Cracker Barrel.
When Kevin and I went to a wedding in Florida 3 years ago, I made Kevin go there for at least 1 meal every day we were there.
When we went on the Disney Cruise & Disney World last year, I made sure our hotel was within walking distance of a Cracker Barrel (since we didn't have a rental car, I needed to make sure I could have Cracker Barrel while I was in the South!)
Told you, I am obsessed with Cracker Barrel!
It was the first time this California girl had been to the South.
Our first meal we had on that trip was at this place called Cracker Barrel.
It was love at first sight. And, love at first bite.
We were in the South for a week & I think we went to Cracker Barrel for at least once a day.
When my family finds something we like, we stick to it!
Overkill? I think not. It's just how we roll.
We do not have restaurants/stores like it in California.
So, every time I travel to the South, my #1 priority is to make sure I get to go to Cracker Barrel.
I am not kidding.
When I was playing college soccer my sophomore year we had games at University of Alabama and so before the trip, I told my coach that we had to have one of our meals at Cracker Barrel, and we did!
When I went to New Orleans/Mississippi in 2006 for Hurricane Katrina relief, you better believe we drove out of our way for dinner one night for Cracker Barrel.
When Kevin and I went to a wedding in Florida 3 years ago, I made Kevin go there for at least 1 meal every day we were there.
When we went on the Disney Cruise & Disney World last year, I made sure our hotel was within walking distance of a Cracker Barrel (since we didn't have a rental car, I needed to make sure I could have Cracker Barrel while I was in the South!)
Told you, I am obsessed with Cracker Barrel!
The first thing you notice it all the rocking chairs on the porch surrounding it.Then, you go inside and before you go to the restaurant, there is an adorable country store with fun nick-knacks, candies & fun vintage-y finds.
Each Cracker Barrel has the exact same layout!!!
(These pictures are from my last visit to Cracker Barrel, which was a year ago, the day we arrived in Florida for our Disney Cruise)
Love the vintage feel to the store:
Vintage Soda:
Love all the old fashioned candy.
Such cute things!
Gumballs in Mason Jars? Love it.
And, you can buy some pre-packaged Cracker Barrel goodies!
The dining room/restaurant area has eclectic decorations:
While you wait for your food, you can play this peg game. (I bought one years ago)
Also while you wait, you can snack on warm biscuits that they bring to your table.My favorite breakfast to order at Cracker Barrel is the French Toast or the blueberry pancakes:
If I go during lunch/dinner, I always order the grilled chicken tenderloin sandwich on sourdough. With their hashbrown casserole as a side.Cracker Barrel also has amazing desserts, like fudge brownie sundaes & cobblers.
I am passing on the love of Cracker Barrel to my girls. There was a Cracker Barrel commercial on Nick Jr the other day & Kate got so excited and said, "This is making me miss Cracker Barrel. I just can't stop thinking about it now." Me too Kate, me too. Ha!
And, I think it is mean they had a commerical about Cracker Barrel when the nearest one is over 1000 miles away! Boo.
My other favorite thing about Cracker Barrel is the Sweet Tea. We don't have Sweet Tea here in California at restaruants. Boo. But, I did find a Sweet Tea that is now sold in stores & it is SO good:
A few months ago, I saw a few Cracker Barrel recipes on Pinterest that I pinned right away. But, because I was battling major morning sickness, I didn't make them, until this week!And, they didn't dissapoint!
Here is what I pinned & made:
Cracker Barrel Hashbrown Casserole
1 bag of frozen Shredded Hash Browns2 cups shredded cheddar cheese
8 oz sour cream
1 can cream of chicken soup
1/2 cup diced onions
1/2 cup butter, melted
Salt & Pepper to taste
Mix all ingredients in a bowl, setting aside 1/2 cup of cheddar cheese.
After all ingredients are mixed, spread in a greased 9x13 pan.
Use remaining 1/2 cup of cheese on the top.
Bake at 350 (uncovered) for 45 minutes.
Yum, yum, yum. Total comfort food.
I also pinned & made:Cracker Barrel Biscuits
2 1/4 cups Bisquick2/3 cup Buttermilk
1 t sugar
1 T melted butter (plus additional melted butter for brushing on the tops)
Mix bisquick, buttermilk, sugar & melted butter in a bowl.
Stir until a soft dough forms.
On a well floured surface, knead the dough.
Once dough is kneaded, roll out 1/2 inch thick.
Use a biscuit cutter (or drinking glass) to cut out your biscuits.

Place on a cookie sheet & brush melted butter on the tops.
Bake at 450 for 8-10 minutes.
When you take them out of the oven, you can brush more melted butter on the tops if you want!My favorite way to eat them is warm out of the oven with my Homemade Strawberry Jam.
I also love Honey on biscuits!This recipe makes 8 biscuits & they were delicious & easy to make!
The final recipe I tested out was:
Cracker Barrel Peach Cobbler with Almond Crumble
For the bottom:1 cup Cracker Barrel Pancake Mix (which I didn't have so I used Bisquick)
1 cup milk
1 stick melted butter
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
Whisk together in a bowl & then spread in an 8x8 baking dish:
Then, drain your 29 oz can of sliced peaches into a bowl, reserve 1-2 T of the heavy syrup & add that to the bowl also. Add 1/4 c sugar to the peaches, stir & then pour over the batter:
You are going to bake that at 375 for 45 minutes.While it is baking, make the crumble topping.
For the topping you mix:
1/2 c brown sugar
1/8 c flour
1/2 t cinammon
1 T softened butter
1/4 c sliced almonds (or if you don't like almonds, leave them out!)
Mix in a bowl with a fork.
After the cobbler has finished baking for 45 minutes, add the crumble & bake for an additional 10 minutes.
I let it cool for about 10-15 minutes & then I serve it warm with vanilla bean ice cream.
It was SO good. The almond crumble was delicious! The sliced almonds really add a fun flavor to the cobbler.When I make this again, I am going to use more peaches, because I wish it had more peaches! Instead of one 29 oz can of peaches, I am going use that, plus an additional 15 oz can of peaches (drained).
I am so happy to have found these Cracker Barrel recipes, it will help tide me over until my next trip to the South. Who knows when that will be!
I wish they would build one here in California.
If you haven't been to Cracker Barrel, you are missing out!!!
Anyone else obsessed with Cracker Barrel or am I the only crazy one?
Linking up with:
I wish they would build one here in California.
If you haven't been to Cracker Barrel, you are missing out!!!
Anyone else obsessed with Cracker Barrel or am I the only crazy one?
Linking up with:
Tuesday, June 27, 2017
Useful How to potty train an 18 month old boy
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Tuesday, January 31, 2017
Half Marathon Number Five An Experiment
At some point this summer, I said to Nate:
"Let's do a half marathon again this fall. Somewhere in town this time so that we don't have to drive for an hour or more. And maybe the kids and your parents could even watch us for once."
Enter the Brewers Half Marathon (I refuse to call it by it's real name of 'mini marathon' because it was 13.1 miles, nothing miniature about that!). Starts and stops at the baseball stadium, close to home, great time of year. SOLD.
So we trained for about 13 weeks again, which wasn't too bad coming off the half we did in the spring. Long weekend runs were fine, weekday runs were always a little hard to come by and usually achieved at 5 am. I admitted to Nate that I was getting kind of bored with running and ready for this race to be over, instead of being super excited for it like usual. After all, as our fifth half it's hardly a 'new' thing at this point and our last three halves have all been sub-two hours. I didn't really know if we could top that time and honestly, didn't care that much anymore. I had already proven to myself that I can still run as a 'mom of two' and it's just getting a bit monotonous.
Then the running gods heard me complaining about boredom and I was blessed with a sickness starting on Thursday night. During my last short run I started to feel kind of achey and sluggish. After we did our packet pick up that night, I felt honestly ill. Fever, aches, chills, a sore throat. I could not even eat custard with my family---the horror. And then some dizziness and general discontent that had me really worried about working on Friday AND doing the run on Saturday. Ibuprofen seemed to help a bit and so did a shower, so I tried to think positive.
(pics from packet pick up---kids loved the stadium!)
Friday morning I woke up and felt awful. I fought back a few tears (the first of many) as I carried CC downstairs (who has slept WONDERFULLY for the past two nights since I posted, hallelujah). I just couldn't believe I was still sick and achey and fatigued. I took a shower and popped some more Ibuprofen and prayed to God that I could get through part of my day. It's always such a hassle when I have to reschedule Friday patients---and once I got going and distracted, I was ok. I crashed on the couch at the end of the day instead of doing paperwork before I got the kids. And that night I still felt crummy although I pushed myself again and went to a friends' house for pizza that night. You know there is something really wrong with me when I can't eat a single bite of pizza and I turn down beer. SAD.
I went to bed at 8:30 on Friday night and was, again, near tears. I just KNEW I wouldn't be able to run the next day. There was just no way unless a small miracle happened. I couldn't even really stand up at this point and walking up our stairs had me winded. I had eaten next to nothing and had nowhere near the amount of water I need for a pre-race day.
When my alarm went off at 5 am on Saturday, I assessed the situation. My throat still hurt but I was not achey!!! I felt tired, of course, but the joint aches and dizziness seemed to be gone. So I scurried around and prepped my bib number, ate breakfast, and continued to pray. I told Nate that I didn't want to hold him back but I was going to run today---while still listening to my body. If I needed to jog slowly or even walk, I knew I had to do that. I still couldn't even believe I was going to attempt this given my state yesterday but I really did feel better. Not 100% but better. Nate said we would see how it went but we agreed we'd still like to run together.
My in-laws came to our house at 6am and both kids were still asleep (!!) so we gave them the run down on the double BOB and breakfast. They would plan to meet us at the finish line just to avoid the chaos of attempting a mid-race meet up spot. I was really giddy thinking about our spectators coming to cheer us on and hoped I wouldn't be barrel rolled by Nate at that point, just to get us to the finish line.
Before we arrived at the start line I had one 'episode' in a port-a-potty that was rather traumatizing. 'Oh man, I hope I'm not still sick...or getting the kids' stomach bug from last week.' Probably just nerves. And I began to pump myself up for 13.1 miles---since I hadn't really been focused on this race until right now, not knowing if I would even be capable of trying the night before.
They played some old-school techno music that reminded me of my Spain semester (Darude Sandstorm, anyone?) and I started to get really excited. I still didn't want to worry about time at all and was just hoping that I could keep up with Nate and not slow him down. After a few selfies, we were off!
By mile 2, I started to mentally freak out a bit. 'One mile at a time, just chill out, your body is fine and can do this.'
By mile 3, I told myself 'just another 10 mile run like last weekend.' And I decided that I wanted to
Hills. There were so many EFFING hills even though the course was supposed to be 'very flat.' HA. No. The hilliest I've run, I think. Nate was chatting to me most of the time and as fellow PTs, you know our favorite past time in a running race is to analyze the gait pattern of those in front of us. Right? (Nerd alert)
At mile 6, Nate took a gel and the thought totally disgusted me and made me feel nauseated. I ate the last few gummy energy snack things I had in my fanny pack instead and took a little longer at the water stop this time. I saw the 10k sign and marveled at the idea of being totally finished running right now. The thought sounded like heaven. This is also when I declared that I was taking a mega-nap today, no matter what.
At mile 7, I was struggling. Nate forced me to take his remaining Strawberry-Kiwi gel. Totally nasty but he promised it would help. I didn't feel 'sick' but was just so tired. No energy. No reserves. I was just pushing my body on an empty tank and it was not happy. I told Nate he could definitely go up ahead of me and he said, 'I'll stick with you.' Love that man. We chugged along.
Miles 8-10 are a blur. I know I saw an older runner sitting down at an aid station getting his blood pressure checked, looking really out of sorts. 'Oh, God. Don't let that be me next!' I wanted to see my babies for a little pick me up and told Nate as much. I started thinking about how if my body can birth those two beautiful beings (during labors when I also thought I was going to die) it could surely run just three more miles. Comparing labor to running will never get old for me.
Shortly after mile 10, Nate asked me, 'Do you think we could push it to make sub-two?' My first reaction was 'Hell no, just go without me, I'm about to croak,' but then he said, 'It's not that far off. Only a little faster.' And somehow I picked up the pace just a bit but still didn't believe in my heart we could come in that fast. I hadn't looked at our pace at all this race but it felt like running in quick sand, so I was a little baffled when Nate thought we could even attempt a sub-two again.
Hills. More hills. More mental anguish. 'As soon as we see the kids, I will let Nate go on without me. I want to see them together so they aren't confused. But then that's it. Mommy is done running and will walk a bit.' All of my thoughts centered around when I would allow myself to walk. But of course, we didn't see them until mile 12. After another big hill and as we were passing another runner being evaluated by the medical team (scary).
I first spotted Lois sitting on a curb, then Truman standing next to her. Tony was standing and holding CC and everyone was looking so freaking adorable. I yelled to them and waved, Truman saw us and jumped up moving to the BOB. Then he pulled out this sign---it looked like a giant white board or something. It turned out to be a white tupperware lid for a storage bin spray painted by some of my left over pink 'birthday' paint. Genius, Tony! It said 'Julia Nate' and on the back, as T flipped it over, 'C and T love you'. OMG. Seriously. Truman was so stinking proud of the sign---I couldn't get the image of him running to get it and show it to us out of my mind. All four of them looked happy to see us and proud---well, CC looked really confused but the others were excited.
Next we started doing a lap around the stadium parking lot. SO CLOSE now. As we finished that lap we saw our crew again---Truman with his beloved sign, and this time CC might have even seen us. Nate's parents were cheering and taking pictures. I nearly forgot about how horrible I felt and even got a little burst of energy for a second. We ran into the actual stadium now and did a lap around the field as tons of spectators sat in the stands. They were filming the runners coming in on the jumbo-tron and I just kept thinking about how running on this dirt was dangerous for wobbly legs like mine. Nate seemed to be sprinting at this point and I was right on his heels.
Then we saw mile marker 13. Thank. The. Lord. A tenth of a mile. This is when Nate sprinted even harder and kept looking at his watch so I knew we were close to the two hour mark. I did not care. I sprinted as much as I could because I wanted to be finished as badly as Nate. But I had no more energy and did the best I could, so I was totally fine when he got ahead of me by a few seconds at the very end. I would put money on the fact that the last 0.1 was actually more like 0.25. For real. It was forever.
But that finish line? Glorious. The timer on top said 2:01:45 and I knew our start was about 1:45 after the gun. Oh man, it would be close. But who cares? It was over. Nate and I hugged and grabbed a ton of amazing post-race food (most of mine went to our kids) like cookies, bananas, chips, granola bars, chocolate milk, and water. We saw the crew again after the finish line and came around to the outside of the gate so we could really chat. Oh, Truman was so proud of us. It's almost too much.
Our spectators were amazing. Having the kids there at mile 12 was a god send. As was my husband. Although I wanted him to go ahead of me many times (starting at about mile 3, actually) I'm certain that if he had left me behind I would have finished about 30 minutes slower. He was my pacer and my rock and kept giving me pep talks at the end. Half marathons are so much fun. Always worth the training.
We got our final times later in the day. Nate: 1:59:57 and Julia 2:00:06. HA! So glad Nate got his sub-two and am actually really freaking satisfied with my time, too. I have no idea how I did it. In the spring Dizzy and I got 1:59 and Nate got 2:01 or something, so this was a warranted trade-off.
As we were sitting in the parking lot outside of the finish line I realized that my stomach hurt. 'We need to go,' I said. We started walking and I knew something was not right. After stopping very shortly to chat with Andrea, Lois and I took the kids to my car while the guys took Nate's car home. As soon as we got to my car I knew it was going to happen. I have not thrown up in YEARS and my god, it's the worst. I found a relatively private 'hot coals only' barrel and squatted down next to it. Immediately I felt a little better but still pretty rough. Lois asked if I was ok to drive and I don't think the kids even noticed. I somehow made it home alive and was ever-so-grateful that Lois was with me once we got home.
Because thus began my frequent trips to the bathroom. Not for more puke, thank goodness, but for another 'problem'. I think I have successfully emptied my body of all nutrients at this point and have basically just laid on the couch all.day.long. Aside from one glorious shower, a 10 minute stint outside with CC, and an over-zealous attempt at vacuuming, it's been a lazy freaking day.
At first I assumed I pushed my body too hard and my GI system was making me pay for the race. But now I think this is the stomach bug my kids had last week---starting with a fever, progressing to the gut. I'm telling myself that I'd still be laying on the couch if I chose not to run today so it's a good thing I did;) I'm really not that hard core or anything, or that much of a competitor that I ran while feeling pukey/stomach rumblings. Had that happened during the race, I think I would have waved the white towel. Somehow I was spared for those two hours....and am paying for it now. At least there was a gap in the sickness and I only felt like I was running with lead in my shoes. I can handle being tired a lot better than having an actual stomach bug, but having a fever is still the worst in my eyes. Those body aches make me want to cry every time!
So this was an experiment: can a body recover from a day of not eating much or drinking enough water to run a half the next day? Well, I finished the race in a surprisingly good time. But my body does hate me, possibly even without the 13.1 miles I put it through today.
I'd do it again in a heartbeat, though. As long as I only felt truly sick-sick before and after the run---not during. And I'd have to have my pacer with me, and those spectators. Yes, I'm sure we will do our sixth half someday. Today solidified my statement that I will NEVER do another full marathon as long as my children are small, though. No way. *That* seems insane to me right now;)
(typed from the couch, resting my weary legs and innards)
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